Download e-book for iPad: 8 Weeks to Lower Blood Pressure: Take the pressure off your by Robert E Kowalski

By Robert E Kowalski

ISBN-10: 0091917301

ISBN-13: 9780091917302

hypertension is without doubt one of the greatest killers within the united kingdom this present day: it's a significant component in inflicting middle illness, stroke, peripheral vascular disorder and renal failure. approximately three in each 10 adults in England have hypertension. between humans of their 60s, approximately 6 out of 10 have hypertension, and between humans of their 70s, 7 out of 10 humans have it.

In 8 Weeks to decrease Blood Pressure internationally-respected writer Robert Kowalski offers very important info on recognising the hazards of hypertension and lays out way of life suggestion, heart-friendly workout programmes and tempting recipes that can assist you to lessen your blood strain in exactly 8 weeks.

Some tips include:
- positioned a heaped teaspoon of potassium into each saucepan of boiling water you utilize if you are cooking greens or pasta or rice
- Grape seed extract in precisely one small pill an afternoon, is enough to reduce blood strain via 7 or eight issues. it is only as powerful as pharmaceuticals, with out the negative effects, is reasonably cheap and simple to do
- Even cocoa powder can decrease blood strain through 4-6 issues

With certain issues for males, ladies, young children and diabetics, in addition to the reality on salt and sodium consumption, this e-book may well upload years for your existence and assist you to diminish your prescription drug dosage - or perhaps pass with out all of them together.

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8 Weeks to Lower Blood Pressure: Take the pressure off your heart without the use of prescription drugs by Robert E Kowalski

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